Kundalini Yoga

Kundalini yoga is related to other forms of yoga such as hatha yoga. However, it is more dynamic in many of its exercises, precisely because it focuses strongly on feeling one's own life energy. Kundalini yoga awakens the life force and is known as the yoga of consciousness.
 
Period: 07/08/2024-18/12/2024 (on 18/12: Yoga Nidra with selected physical exercises and guided meditation)
Weekday: every Wednesday
Meeting point: 18:30 at the Alte Schule Brand, Gufer 36a 6708 Brand
Duration: 75 min
Participants: up to 8 people
Price: EUR 15.00 with guest card (or as a resident of Brandnertal) and EUR 20.00 without guest card (cash payment only)
Registration: directly with Stefanie, T +43 664 5446072 or at yoganic.lifestyle@gmail.com
Please bring along: Comfortable clothing, yoga mat, a cushion to sit on if necessary, a blanket and water to drink. A mat can be borrowed on site if necessary.