Schwangerschafts-Yoga

Prepare your body and mind for the big event and the time afterwards in this very special time of different circumstances. Possible from the 16th week of pregnancy. You are also welcome to join in as soon as you are ready - and get out as soon as you no longer feel up to it!

Breathing exercises
 Gentle physical exercises
Relaxation & meditation
Space for dialogue and exchange

Period: 17.01.2024 - 20.03.2024
Weekday: Wednesday
Meeting point: 17:15 - 18:15 in the Lehen barn in St. Gerold
Price: EUR 130,- for 10 units
Registration: online at www.barbarabewegt.at, by email to info@barbarabewegt.at or on T +43 650 44 23 084
Note: individual dates in the current courses