Next date17.01.202405:15 PM Uhr

6722 St. GeroldUntere Planken 126

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Strengthen your inner centre with yoga and restore suppleness and stability. For all women and especially new mums. Possible from approx. 8 weeks after the birth. For caesarean sections approx. 10 weeks after the wounds have healed.

Breathing exercises
gentle physical exercises
Targeted pelvic floor exercises

Period: 17.01.2024 - 20.03.2024
Weekday: Wednesday
Meeting point: 17:15 - 18:15 in the Lehen barn in St. Gerold
Price: EUR 130,- for 10 units
Registration: online at, by email to or on T +43 650 44 23 084
Note: individual dates in the current courses

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