Next date17.01.202405:15 PM Uhr
6722 St. GeroldUntere Planken 126
0 Further dates
Rückbildungs-Yoga
Strengthen your inner centre with yoga and restore suppleness and stability. For all women and especially new mums. Possible from approx. 8 weeks after the birth. For caesarean sections approx. 10 weeks after the wounds have healed.
Breathing exercises
gentle physical exercises
Targeted pelvic floor exercises
relaxation
Period: 17.01.2024 - 20.03.2024
Weekday: Wednesday
Meeting point: 17:15 - 18:15 in the Lehen barn in St. Gerold
Price: EUR 130,- for 10 units
Registration: online at www.barbarabewegt.at, by email to info@barbarabewegt.at or on T +43 650 44 23 084
Note: individual dates in the current courses
Breathing exercises
gentle physical exercises
Targeted pelvic floor exercises
relaxation
Period: 17.01.2024 - 20.03.2024
Weekday: Wednesday
Meeting point: 17:15 - 18:15 in the Lehen barn in St. Gerold
Price: EUR 130,- for 10 units
Registration: online at www.barbarabewegt.at, by email to info@barbarabewegt.at or on T +43 650 44 23 084
Note: individual dates in the current courses